by Stormy Ray | Sep 24, 2020 | Health, Thoughts, Tips, Vegan
6 Surprising Benefits of a Plant Based Diet I kind of went whole food plant based on a whim. When I started, I had no idea that there were so many benefits of a plant based diet. I was sick of feeling sick and tired and I’d tried every other ‘healthy diet,...
by Stormy Ray | Sep 16, 2020 | Health, Tips
Is Too Much Fruit Bad for you? Fruit vs. Sugar photo by aleksander pasaric on pexels Are you afraid of fruit? Are you wondering if too much fruit is bad for you? In my years of being alive, which incidentally is not that many (I’m 27), I have spent approximately...
by Stormy Ray | Sep 8, 2020 | Health, Tips, Uncategorized
Is Cheese Bad for You? How to Finally Say Good-bye I walk into my new job, it’s my first day of work. I meet the most wonderful lady who has already been told I’m vegan and she looks at me so alarmed and says “but what about cheese?” This is a question I’ve been asked...
by Stormy Ray | May 11, 2020 | Health, Uncategorized
How to Use Garlic for Yeast Infections: A step-by-step guide Please note that I am not a doctor, this is entirely based on my personal experience using garlic for yeast infections. It is important to do your own research before deciding if you’d like to try this as...
by Stormy Ray | May 11, 2020 | Health
Should I use Garlic for Yeast Infections? My Experience Putting Garlic ‘Up There’ It was the summer of 2016 and I’d woken up to the pungent smell of garlic in a hotel room with my best friend. We were on vacation and somehow we both felt a yeast infection...
by Stormy Ray | Apr 27, 2020 | Health, Thoughts
Why you should give up ‘dieting’ and Consider a Lifestyle Change Instead I remember learning what the term diet meant long before I ever thought about going on a ‘diet’. An elementary science lesson taught me that a diet is: ‘the kinds of food that a...
Recent Comments