by Stormy Ray | Apr 16, 2020 | Health
What is Candida Albicans? My Candida Story This is how I imagined candida to look back in the day when I thought about it all the time. When I cried myself to sleep asking whyyyyyy are you wrecking havoc on me? Tiny little monsters. Little did I know when kept in...
by Stormy Ray | Apr 7, 2020 | Health, Thoughts, Vegan
How Social Distancing and Coronavirus Make Now an Excellent Time to Go Plant-Based I was thinking the other day, that right now is the best time ever to go plant-based. You may think that I’m about to tell you to ditch the animal products because a lot of the...
by Stormy Ray | Dec 19, 2019 | Health, Thoughts
What it’s like to live with IBS Everybody likes a good poop. Especially people with IBS. Whether you talk about it or not, we all know, that having good poops is way up there on your list of top feel-good things. It was a thing I longed for all my life but only...
by Stormy Ray | Oct 31, 2019 | Health, Thoughts, Vegan
How I Accidentally Became Vegan & Fixed My Health If you were to have asked me 5 years ago if I thought I would be living a plant-based/vegan lifestyle, the answer would have been a blatant ‘no’. For one thing, I had never heard the term ‘plant-based’ and barely...
by Stormy Ray | Oct 31, 2019 | Health, Thoughts, Tips
7 Things That Will Help You Stay on Track to Becoming A Healthy Happy Version of Yourself Changing your lifestyle can be hard work. I know before I changed mine I always envied those people who exercised on the regular, rarely drank, ate healthy meals, stayed away...
by Stormy Ray | Oct 31, 2019 | Health, Thoughts
Reasons I am Thankful for Acne I never thought I would say that acne changed my life for the better…..but believe me it did. On a day-to-day basis acne is the absolute worst. I get that, if you have acne you probably get that too. I’m not talking about a...
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