by Stormy Ray | Sep 24, 2020 | Health, Thoughts, Tips, Vegan
6 Surprising Benefits of a Plant Based Diet I kind of went whole food plant based on a whim. When I started, I had no idea that there were so many benefits of a plant based diet. I was sick of feeling sick and tired and I’d tried every other ‘healthy diet,...
by Stormy Ray | Sep 16, 2020 | Health, Tips
Is Too Much Fruit Bad for you? Fruit vs. Sugar photo by aleksander pasaric on pexels Are you afraid of fruit? Are you wondering if too much fruit is bad for you? In my years of being alive, which incidentally is not that many (I’m 27), I have spent approximately...
by Stormy Ray | Sep 8, 2020 | Health, Tips, Uncategorized
Is Cheese Bad for You? How to Finally Say Good-bye I walk into my new job, it’s my first day of work. I meet the most wonderful lady who has already been told I’m vegan and she looks at me so alarmed and says “but what about cheese?” This is a question I’ve been asked...
by Stormy Ray | Sep 2, 2020 | Recipe Ideas, Recipes, Tips
6 Vegan Cheese Substitutes for When You Go Dairy-Free I remember constantly trying to give up cheese but always caving in as my auntie cooked me a big delicious pile of fried cheese or an entire block of garlic roasted brie. It took a heck of a lot of trying but...
by Stormy Ray | Oct 31, 2019 | Health, Thoughts, Tips
7 Things That Will Help You Stay on Track to Becoming A Healthy Happy Version of Yourself Changing your lifestyle can be hard work. I know before I changed mine I always envied those people who exercised on the regular, rarely drank, ate healthy meals, stayed away...
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