Ep.5 – COVID-19 Pandemic Makes Now the Best Time to Go Plant-Based
In this episode, I discuss all the reasons why right now is hands down the best time to go plant-based. Growing health concerns and social distancing due to the coronavirus outbreak are making great conditions for adopting a plant-based diet and actually sticking to it. In this episode, I show how SO MANY OF THE OBSTACLES that are usually present when trying to go vegan/plant-based are totally non-existent right now. Plus a ton of other great benefits of going plant-based during this weird and crazy time in the world. If I wasn’t already vegan I would definitely be using this time to change up my life!
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If you want to hop on the plant-based train you can download my free smoothie e-book guide here
listen on: SPOTIFY ITUNES ANCHOR GOOGLE PODCAST Wow. This was an amazing episode. Paula is so knowledgable on a whole-food plant-based diet! I was super pumped to interview her because I am a big advocate for the whole-food plant-based lifestyle because it changed my...
Ep. 4 – Standing up for the Animals, Falling in Love with Vegan Food, and Speaking up For what You Believe In w/ Veggie Mandy
In this episode, ethical vegan, Veggie Mandy, talks about standing up for the animals, breaking through the fear of speaking up for what you believe in and falling in love with vegan food.
Ep. 3 – Going Vegan, Travelling as a Vegan and Getting Outside of Your Comfort Zone with Carly Halliday
Carly Halliday tells us all about why she went vegan, how she has travelled the world and kept up her vegan lifestyle and how to step outside of your comfort zone to live the best life possible!
I am not a doctor or dietitian. The information on here is based on what worked for me. There is a lot of research out there on plant-based diets and the positive impact this diet has on health which really made me comfortable with my plant- based lifestyle choice! If you want to dive more into the science/evidence side of things check out our resources section. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.