by Stormy Ray | Feb 19, 2020 | Podcast
Ep. 3 – Going Vegan, Travelling as a Vegan and Getting Outside of Your Comfort Zone with Carly Halliday In Episode 3 I chat with Carly Halliday! Carly is an amazing Canadian lady I met this December who currently lives on the sunny Gili Islands in Indonesia. She...
by Stormy Ray | Feb 4, 2020 | Podcast
Ep. 2 – Being Vegan in a Small Town, Raising a Vegan Family and Starting a Plant-Based Business In Episode 2 I sit down with Shauna Chandler. Shauna is a vegan mom of two from my small home town up in Northern British Columbia. Shauna has been vegan for about 5...
by Stormy Ray | Oct 31, 2019 | Health, Thoughts, Vegan
How I Accidentally Became Vegan & Fixed My Health If you were to have asked me 5 years ago if I thought I would be living a plant-based/vegan lifestyle, the answer would have been a blatant ‘no’. For one thing, I had never heard the term ‘plant-based’ and barely...
by Stormy Ray | Oct 31, 2019 | Health, Thoughts, Tips
7 Things That Will Help You Stay on Track to Becoming A Healthy Happy Version of Yourself Changing your lifestyle can be hard work. I know before I changed mine I always envied those people who exercised on the regular, rarely drank, ate healthy meals, stayed away...
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